McCain IQF Broccoli

Product Code 202340 | Pack Size 6x1.5kg

The versatile, all-round green vegetable, McCain individually quick frozen Broccoli is ideal for main meals, salads and side-plate service. Offers excellent portion control to aid menu price consistency.

Cooking Instructions

Do not thaw before cooking.


  1. Place frozen broccoli in a microwave safe container and cook on high.
  2. 100g approx 4 – 5 minutes.
  3. 500g approx 9 minutes.

Note: microwave instructions are based on an 750w oven. Please adjust accordingly.

Stove top:

  1. Place frozen broccoli in boiling water.
  2. Add pinch of salt if desired. Bring back to boil and simmer until tender.
  3. 100g approx 5 minutes.
  4. 500g approx 5 minutes.
  5. Drain and serve.
Nutrition Information